The Foods You Can or Cannot Have After Tooth Extraction

The Foods You Can or Cannot Have After Tooth Extraction

Jan 01, 2024

Tooth extraction is a routine dental procedure vital for your oral well-being, but it does necessitate certain adaptations to your daily regimen, particularly concerning your dietary choices. At Bella Via Dental in Mesa, AZ, our priority is ensuring your comfort and a smooth recovery. In this blog, we’ll guide you through the foods you can and cannot have after a tooth extraction, providing valuable insights to make your healing process more manageable.

Foods You Can Have:

  1. Soft Foods: Opt for soft and easily chewable foods to minimize irritation to the tooth extraction site. Examples include mashed potatoes, smoothies, yogurt, and pudding.
  2. Soups and Broths: Warm soups and broths are not only soothing but also provide essential nutrients. Choose clear, non-chunky varieties to avoid any particles that may disturb the healing process.
  3. Scrambled Eggs: Eggs are a valuable source of lean protein that can be cooked to a soft and easily consumed texture. Scrambled eggs or omelets are good options.
  4. Blended Fruits and Vegetables: Prepare nutritious smoothies by blending soft fruits like bananas, berries, and mangoes. You can also add vegetables like spinach for added nutrients.
  5. Pasta and Noodles: Cooked pasta or noodles, especially when well-cooked and not too hot, can be a comfortable option. Avoid adding tough or chewy sauces.
  6. Dairy Products: Dairy products like milk, cheese, and soft ice cream can provide both comfort and essential nutrients.

Foods You Cannot Have:

  1. Hard and Crunchy Foods: Avoid hard and crunchy foods that can exert pressure on the extraction site. It includes nuts, chips, and hard candies.
  2. Spicy Foods: Spicy foods may irritate the healing wound, so it’s advisable to steer clear of hot sauces, peppers, and heavily spiced dishes.
  3. Hot Foods and Beverages: In the initial days after tooth extraction, it’s best to avoid hot foods and beverages as they can increase blood flow to the extraction site, potentially causing bleeding.
  4. Seeds and Small Particles: Foods with small particles or seeds, such as sesame seeds or popcorn, can easily get lodged in the tooth extraction site, leading to complications.
  5. Alcohol and Tobacco: Refrain from consuming alcohol and using tobacco products during the initial stages of recovery, as they can hinder the healing process.
  6. Sticky or Chewy Foods: Sticky candies, chewing gum, and other chewy foods should be avoided as they can disrupt the formation of a blood clot, a crucial part of the healing process.

Tips for a Comfortable Recovery:

  1. Follow Your Dentist’s Instructions: Your dentist in Mesa, AZ, will provide specific post-extraction care instructions. Follow these dental care guidelines diligently to ensure a smooth and comfortable recovery.
  2. Stay Hydrated: Drink plenty of water to stay hydrated, but avoid using straws in the initial days, as the suction motion can dislodge the blood clot.
  3. Take Pain Medication as Prescribed: If your Mesa dentist has prescribed pain medication, it’s essential to adhere to the provided instructions and dosage guidelines to effectively manage any discomfort you may experience.
  4. Maintain Good Oral Hygiene: While it’s crucial to avoid direct contact with the extraction site during brushing, it’s equally important to uphold proper oral hygiene by gently cleaning the adjacent regions.
  5. Rest and Avoid Strenuous Activities: Allow yourself time to rest and recover. Avoid strenuous activities that could potentially impact the healing process.
  6. Attend Follow-Up Appointments: Attend any scheduled follow-up appointments with your dentist at Bella Via Dental. These appointments are crucial for monitoring your recovery progress and addressing any concerns.


The foods you choose after a tooth extraction play a vital role in your recovery. Soft, nutrient-rich options can provide comfort and support healing, while avoiding certain foods will prevent complications. At Bella Via Dental in Mesa, AZ, our compassionate dental team is dedicated to guiding you throughout your dental health journey. If you have any questions or concerns about your post-extraction diet, don’t hesitate to reach out. Your comfort and well-being are our top priorities.

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